“The solution to violence in America is the acceptance of reality.” ― Gavin de Becker, The Gift of Fear: Survival Signals That Protect Us …
Wellness
LSR #8: Active Gratitude
One lesson my near six months of blogging has taught me is this: When my palms sweat and my heartbeat quickens, I've probably come upon a …
Does Dirt Have Calories? — My Story
(Update: A fuller version of this story appears in my book: Girl Boner: The Good Girl's Guide to Sexual Empowerment - Amberjack Publishing, …
LSR #3: Laying off the Smokes (And Other Toxic Crutches)
Contrary to popular belief, addictions do not fuel artistic capability. Smoking, drinking, overeating, dieting, gambling and excessive …
LSR #2: Dodging Diets
An estimated 75 million Americans diet each year, contributing to an over $70 billion industry. - U.S. Weight Loss & Diet Control …